Classes
Swimming Lessons
Tanya leads a daily one-on-one swimming classes for beginners, intermediate and advanced levels, special needs kids classes (Autism or autism spectrum disorder (ASD) other disabilities).
Classes are held in private pools & ocean & Kings Bay Y.
718-300-3125 I zaryat@gmail.com
Yoga for All Levels & Autism
Tanya leads a daily class that stimulates your body and mind through targeted breathing exercise (pranayama), strengthening, stretching and toning asanas.
Schedule online or in-person class
718-300-3125 I zaryat@gmail.com
Perfect health Ayurveda & Nutrition Consultation
Start your day joyfully with custom nutrition routine, Ayurveda assessment and analysis for balance and healing which combines latest science and your unique body constitution. This service is sure to put a smile on your face and help you have a great day !
718-300-3125 & zaryat@gmail.com
Schedule online or in-person consultation.