Yoga Reimagined

People interpret yoga in different ways. Some say it is a form of exsercise , while others believe it is a spiritual journey. Some others speack of its health benefits, Yoga is not just physicakl excersise or postures; it unifies the body, the mind, the soul, the universe.

It brings big changes in person’s behaviour, thinking and attitude.

If you want to be aware, wise, strong, intuitive, you need to practice yoga.

Yoga has eight folds. They are; yama (abstinences), niyama (observances), asana (yoga postures), pranayama (breath control), pratyahara (withdrawal of the senses), dharana (concentration), dhyana (meditation) and samadhi (absorption).

Yoga has to be experienced. It bringslife into lives and fills you with love and energy that last for ages. Meditation is a certainly a big part of yoga.